This is YOUR Time!

The Design Your Future Self with The S.O.A.R. Method® is a powerful 8-module experience designed to help you break through limitations and build a life that aligns with who you truly want to be. Blending interactive learning, deep self-reflection, and practical tools, this course takes you step-by-step through the key elements that empower lasting personal transformation.

Design Your Future Self with The S.O.A.R. Method® is for anyone who wants to:

  • Take control of their future and create a life they love.

  • Overcome limiting beliefs and self-doubt.

  • Develop the skills and strategies to achieve their goals.

  • Increase their self-confidence and resilience.

  • Design a life filled with purpose and meaning.

Course curriculum

    1. Welcome to Design Your Future Self with The S.O.A.R. Method®

    2. Design Your Future Self with The S.O.A.R. Method® Program Details

    1. Introduction to The S.O.A.R. Method® and Setting the Foundation

    2. Assignments & Reflection Questions

    3. Resources and Implementation

    4. The S.O.A.R. Method® Overview

    5. Shifting Mindsets for Transformation

    6. How You Think Matters

    1. Shift Your Mindset

    2. Practical Application Story

    3. Assignments & Reflection Questions

    4. Resources and Implementation

    5. Mindset Matters: Shifting From Self-Doubt to Self-Empowerment

    6. The Power of Positive Self-Talk: Rewiring Your Mind for Success

    7. The Power of Becoming Your Future Self

    8. Positive Affirmations Worksheet

    1. Identifying the Obstacles in Your Path

    2. Assignments & Reflection Questions

    3. Resources and Implementation

    4. Challenge Identification Exercise

    5. From Challenges to Catalysts: Transforming Setbacks into Growth

    6. Turning Setbacks into Success: Harnessing the Power of Experience

    1. Developing Strategies to Overcome Obstacles

    2. Practical Application Story

    3. Assignments & Reflection Questions

    4. Resources and Implementation

    5. Challenge Action Plan Template

    6. Designing Your Future Podcast: The Confidence Competence Loop: How Action Fuels Belief

    7. Navigating Life's Curveballs: Building Resilience in the Face of Challenges

    1. Creating a Blueprint

    2. Assignments & Reflection Questions

    3. Resources and Implementation

    4. Action Plan Worksheet

    5. Setting Goals

    6. Embracing New Opportunities: Stepping Out of Your Comfort Zone

About this program

  • 58 lessons

The Creator of the The S.O.A.R. Method®

and Your Guide

Becoming your future self doesn’t happen by accident; it happens by design. I help women who are ready for more — more clarity, more confidence, more purpose — to create a future they love. As a board-certified coach, author, and speaker, I guide women to shift their mindset, overcome challenges, and take bold action toward their next chapter. With 35+ years of global leadership experience and real-life lessons from the corporate world, I know what it takes to lead yourself through change. My courses, coaching, and book Decide to Be Your Future Self are here to help you do the same, with courage, clarity, and a plan. Your future self is waiting. Let’s design her together.

Andrea C. McLean

By the end of this course, you will have:

  • A clear vision of your desired future self.

  • A personalized S.O.A.R. plan outlining your goals and roadmap.

  • The tools and strategies to overcome challenges and stay motivated.

  • Increased self-confidence and a growth mindset.

  • A sense of empowerment and control over your future.

Ready to S.O.A.R.?

Step into the future you’ve been dreaming of. The S.O.A.R. Method® is your guide to clarity, purpose, and powerful transformation. It’s time to let go of what’s holding you back and embrace your potential.